In this 12-lesson Certificate in Holistic and Integrative Health program, designed for both health care professionals and consumers, you’ll learn the fundamentals of this person-centered and person-empowered approach to health care. You’ll cover topics including holistic stress management, health and the human spirit, energy healing, elements of meditation, healing environments, Chinese medicine, Ayurvedic medicine, humor and health, music therapy and sound healing, nutrition, therapeutic massage and bodywork, and healing effects of physical activity.
As you explore the diverse systems that fall under the umbrella of integrative health, you’ll gain an awareness of the philosophies of health and healing that unite all of these systems. You’ll discover the benefits of emphasizing wellness, building a strong relationship between provider and client, promoting self-healing, and using nutritional approaches and other natural healing techniques. Above all, you’ll gain a new respect for human individuality and the healing power of the integrative health approach.
Instructor: Cyndie Koopsen and Caroline Young